Tea That Helps With Colds

Hot tea helps to thin mucus and ensure proper hydration of the body.

Tea that helps with colds.

Hippy cold care tea this tea not only helps to boost immunities but has also been based upon an old gypsy remedy that also was used to help reduce fevers. As far as green tea and colds more research is needed. Some reduce inflammation some may help strengthen your immune system and others simply numb your throat. Ingesting green tea in capsules or some other form twice daily may reduce the severity of your cold.

Drinking hot tea is another great old home remedy. Some kinds of tea appear to help but for different reasons. Researchers have concluded that green tea provides immune support and helps encourage a healthy metabolism too. Learn what you can do to prevent colds and the flu.

People often suggest tea to relieve symptoms of a cold or sore throat but not all teas are alike. When you re sick eat high water fruits and veggies and drink a ton of fluids at least 10 cups per day from unsweetened sources including tea london says. A 2007 study in the journal of american college of nutrition found that consuming two capsules of green tea extract each day for three months reduced the duration of the cold and flu virus by two days compared to those who didn t take green tea. Green and black tea are filled with flavonoids which are potent antioxidants.

Tea that is good for colds a sore throat. We ll give you a variety of tips to keep you healthy and happy from eating green vegetables to sipping green tea. While green tea might give. A cup of peppermint tea can aid with thinning out mucus soothing sore throat and providing relief from irritating coughs.

1 part elderflower 1 part peppermint leaf 1 part yarrow flowers and leaf. Cough drops decongestants and some ibuprofen too but that sneezing hacking and all around lousy feeling won t go away just as you re ready to wave the white flag you.